Welcome to AO. Wellness: My Journey and Yours
- Adriana
- Sep 2, 2024
- 2 min read
Hey there! I’m Adriana Osipian, and I’ve been on quite the journey when it comes to health and wellness. If there’s one thing I’ve learned, it’s that life doesn’t always go as planned—especially when you’re juggling the demands of work, personal goals, and everything in between.
A little about me: I’m a nutritional therapist, and while I’d love to say I have it all figured out, the truth is, I’m just like you. My own health journey started with a lot of trial and error. I’ve dealt with my fair share of struggles—from fertility challenges to gut issues and skin problems. And let me tell you, it wasn’t easy. There have been plenty of times when taking care of myself slipped down the priority list, but I’ve come to realize how crucial it is to find balance and make health a priority.
Through all of this, I’ve discovered something important: true health isn’t just about following a strict diet or hitting the gym. It’s about understanding how all the pieces of your life fit together—your nutrition, your mindset, your habits—and finding a way to make it work for you.
That’s what this blog is all about. I want to share what I’ve learned with you, and hopefully, make your health journey a little easier. Whether you’re here to find tips on how to feel your best or just to see how someone else manages the ups and downs, you’re in the right place.
I’ll be writing about all sorts of things—how I approach health with my clients, my own experiences with Functional Medicine, and even the challenges I still face today. My hope is that by sharing my story, you’ll feel empowered to take control of your own health, in a way that feels right for you.
So, stay tuned for more posts where I’ll dive into the details, share what’s working for me, and maybe even what’s not. I’m here to support you, and I’m excited to see where this journey takes us.
Sending Love & Light
Adriana x
AO. Wellness, Adriana Osipian
